601 N Craycroft Rd
Tucson, AZ 85711
Spinal Decompression Therapy in Tucson, AZ
Services > Spinal Decompression
If you have been living with chronic back pain, disc problems, or nerve pain that runs down your legs or arms, you know how much it affects your daily life. At Arizona Chiropractic & Spine Rehabilitation, we offer non-surgical spinal decompression therapy as a gentle, effective option for people who want lasting relief without medication or surgery.
Dr. David Heaton uses spinal decompression as part of a comprehensive approach to treating the root cause of disc-related pain. Rather than masking symptoms, this therapy works to restore proper spacing and function within the spine so your body can heal naturally.
What Is Spinal Decompression Therapy?
Spinal decompression is a non-invasive, traction-based treatment performed on a specialized motorized table. A harness is gently fitted around your pelvis while you lie comfortably on the table. The lower portion of the table then applies a slow, controlled stretch to the spine, creating negative pressure between the discs.
This negative pressure helps bulging or herniated disc material retract away from surrounding nerves, while also allowing water, oxygen, and nutrients to flow back into the affected discs. According to the National Library of Medicine, spinal decompression therapy has demonstrated meaningful outcomes for patients with disc-related nerve compression and chronic spinal pain.
Conditions We Treat With Spinal Decompression
Spinal decompression is particularly effective for disc-related conditions that cause pain in the back, neck, and extremities. The conditions we most commonly treat include:
● Herniated and bulging discs
● Degenerative disc disease
● Sciatica and radiating leg pain
● Spinal stenosis
● Pinched nerves causing neck pain or back pain
● Work injuries and sports injuries involving disc damage
● Facet syndrome and related joint pain
What to Expect During Treatment
Sessions are comfortable and relaxing. Most patients describe feeling a gentle pulling or stretching sensation with no pain involved, and many find the sessions restful. Each session typically lasts around 30 to 45 minutes, and a full course of treatment is usually completed over several weeks.
Dr. Heaton will evaluate your spine thoroughly before recommending decompression to confirm it is the right fit. Your plan may also include chiropractic adjustments or rehabilitation therapy when appropriate to get you the best possible outcome.
How Spinal Decompression Complements Other Therapies
For some patients, spinal decompression works even better when paired with additional therapies. Electrical muscle stimulation can help relax the muscles surrounding the spine before or after a session, reducing tension and improving results. Patients managing inflammation alongside disc problems may also benefit from hyperbaric oxygen therapy, which supports tissue repair and accelerates recovery at the cellular level.
The FDA has cleared motorized spinal decompression devices for use in treating back and neck conditions, giving patients confidence that this is a well-established, evidence-based approach to care.
A Non-Surgical Alternative Worth Considering
Surgery carries real risks, recovery time, and cost. For many patients dealing with disc problems or nerve compression, non-surgical spinal decompression offers a safer path to meaningful, lasting relief. It requires no incisions, no downtime, and no pain medication.
At Arizona Chiropractic & Spine Rehabilitation, our goal is to help you avoid unnecessary procedures and get your body functioning properly again through conservative, evidence-based care.
Ready to Find Out If Spinal Decompression Is Right for You?
If you are dealing with back pain, disc problems, or nerve pain anywhere in the Tucson area, call us at (520) 600-3300 to schedule a consultation with Dr. Heaton. He will assess your condition honestly and let you know whether spinal decompression is a good fit for your needs. Relief may be closer than you think.
Are you ready for a Better Life?
If pain, injury, or limited movement is slowing you down, we'd love to help. At Arizona Chiropractic & Spine Rehabilitation, Dr. Heaton makes it simple to get the care you need and start your path toward real recovery.
At Arizona Chiropractic in Tucson, our mission is not only to help you recover from pain, but also to educate and empower you with the tools to maintain long-term health and wellness.
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Fri 9:00AM - 1:00PM
Saturday & Sunday Closed
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601 N Craycroft Rd
Tucson, AZ 85711
Copyright © 2026 David D. Heaton, Federal Injury Physicians, LLC
Doing Business as Arizona Chiropractic & Spine Rehabilitation